Easiest Way to Prepare Ultimate Chicken Stir Fry - Logo collection for you

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Before you jump to Chicken Stir Fry recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.

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Following a number of the suggestions above you will see that you can be living a healthier life. Also if you eliminate all the refined food that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to chicken stir fry recipe. To make chicken stir fry you need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Chicken Stir Fry:

1. Prepare 4 of boneless chicken breasts, cut into small pieces.
2. Get 1 bunch of broccoli florets.
3. Get 1 bunch of califlower.
4. You need 1/2 packages of baby carrots.
5. Prepare 1/2 small of chopped onion.
6. Use 3 stalk of chopped celery.
7. You need 1 of bottle of stir fry sauce.
8. Provide 1/2 tbsp of ground ginger.
9. You need 1 can of sliced water chestnut, drained.
10. Provide 4 cup of steamed rice.
11. Get 1/3 cup of olive oil.
12. Take 1/2 tsp of salt and pepper.

Steps to make Chicken Stir Fry:

1. In a wok or large frying pan heat your oil to med heat.
2. Wash and toss in vegetables, cook for 3-5 min. Remove from pan.
3. Put chicken in pan and cook for 5 min, stirring occasionally.
4. Add vegetables back in the mix and add stir fry sauce, ginger and salt and pepper.
5. Cook for additional 5 min until vegetables are softened , but not too soft. (Dont overcook).
6. Serve immediately over rice.

Remove with a draining spoon and set aside. Place a wok or large non-stick frying pan on a medium-high heat with the vegetable oil. Add the coriander stalks, garlic and ginger and cook for a further minute. A chicken stir-fry is perfect for busy weeknights. You can make a quick meal for the family by tossing chicken and vegetables into a skillet with a sauce.

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